Growing from a manic restless child into a manic restless adult, Travis has studied movement and strength through the lenses of Martial Arts, Calisthenics and Weightlifting to name a few. He began training and coaching in 2008 and has had the privilege of learning from some of the smartest physiatrists coaches and PTs in the industry. He believes that well executed basic movements are key to most things, but good basics can be deceptively subtle. Ya, he’s a massive nerd.

Dai hails from Argentina originally. She is here to chew bagels and give kick ass workouts, and she’s all out of bagels. She practices olympic weightlifting competitively and is in a roller derby league to boot. As hardcore as she sounds and is, she also has dealt with enough injuries/rehab work that she knows when to be tactful/gentle and when to turn the heat up on you.

Dai on IG

Phelan started picking heavy things up at 18 because he was tired of being skinny. Now he picks up heavy things mostly to help his low back pain and make the bad thoughts go away. His back is stronger than ever, and the verdicts out on the second thing, but hey, at least he looks good in a tank top… right?

Phelan on IG

Emma is a professional dancer with extensive education in anatomy, movement and physiology. Outside of personal training and dance, she also practices circus arts such at aerial silks, rope and hoop. Her eclectic skill set enables her to approach every client through different lenses and consider what approach is preferred. Proving she is bendy both physically and mentally

Obsessed with improving performance, Andy began his training career in 2008 as a swim coach for a variety of teams. Since then, he has earned certifications in Personal Training, Fitness Nutrition, Corrective Exercise, and Transformation Psychology. Transitioning to coaching Olympic Weightlifting in 2021, Andy draws on his experience as a competitive athlete and his training under an international champion and record holder. Whether you're aiming to excel in competition or achieve personal fitness milestones, Andy is dedicated to helping you become the best version of yourself.

Andy on IG

Jessy is certified under the National Academy of Sports Medicine and holds a certification in Kettlebell athletics. She is a certified pain free performance specialist that coaches her clients to progress in a healthy, pain free and safe manner. She can help you identify the root of any pain you may have. Jessy is a versatile trainer that specializes in weight loss, muscle gain, mobility, strength training, conditioning and functional movement. She is a professionally trained dancer who uses those skills to hone in on detailed movement patterns for her clients as well. Offering a holistic approach to wellness, Jessy recognizes that each one of her clients has unique goals and motivations that goes beyond physical fitness that include improving mental health, learning a new style of training, general well-being and confidence.